Walk Diary and Booking Forms

Please click on the link below for a PDF of the monthly walk diary with starting points.

*Please note there is a 24 hour cancellation policy and a minimum class size of 2 persons, all bookings must be made by 1pm of the previous day.

Click here for February 2025 Walk Diary 2

Please click here for March 2025 Walk Diary

Please click here for April 2025 Walk Diary

Please click here for May 2025 Walk Diary

Free 15 minute ‘Technique Tweak’ for regular walkers!

Nordic walking with a great technique will give you a better workout and benefits your posture, bones and heart. If you would like a free technique tweak, please do let me know and we can set one up.

Please book your walk place by contacting me on 07709 939997 WhatsApp/Text or email [email protected].

Please note:-

1. Payment options:- Pre-paid 8 walk card (Use within 3 months of issue), bank transfer, cheque (Payable to Louise Dymock) , cash (correct amount please as I carry limited amounts), card payments (25p extra charge).

2. To take part in Nordic walks you must have completed a taster or introductory session and a Physical Activity Readiness Questionnaire. Link here:- https://forms.gle/v6ojCtxNoNJaY8id7

3. Walks MUST be booked in advance by 1pm the previous day, please do not just turn up. I limit numbers and take walkers abilities into account when planning routes.

4. If you are no longer able to attend a booked walk there is a 24 hour notice period for refunds otherwise payment is still required.