{"id":406,"date":"2016-09-27T09:51:22","date_gmt":"2016-09-27T09:51:22","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?page_id=406"},"modified":"2022-06-14T19:57:37","modified_gmt":"2022-06-14T19:57:37","slug":"about","status":"publish","type":"page","link":"https:\/\/valenordicwalking.com\/index.php\/about\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"406\" class=\"elementor elementor-406\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ybrx6zd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ybrx6zd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-nm7wyr2\" data-id=\"nm7wyr2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-shc2be8 elementor-widget elementor-widget-image\" data-id=\"shc2be8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-768x1024.jpg\" class=\"attachment-large size-large wp-image-1135\" alt=\"\" srcset=\"https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-768x1024.jpg 768w, https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-225x300.jpg 225w, https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-1152x1536.jpg 1152w, https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-1536x2048.jpg 1536w, https:\/\/valenordicwalking.com\/wp-content\/uploads\/2021\/02\/Em-and-Me-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-r7gqrhq\" data-id=\"r7gqrhq\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-x4fpxui elementor-widget elementor-widget-text-editor\" data-id=\"x4fpxui\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hello!<\/p><p>My name is Louise (I&#8217;m in the hat in the photo, alongside my daughter Emily).<\/p><p>I started Nordic Walking in 2013 as I needed to get mountain fit to complete the Three Peaks Challenge jump on and I am still Nordic Walking.\u00a0 In 2020 I trained as an instructor and walked alongside my &#8216;day job&#8217; before deciding to change direction and spend more time Nordic Walking.<\/p><p>I love being outside in the countryside with like minded people, exploring the local area and finding new places to take our groups.\u00a0 Nordic Walking is for everyone and this is what I like about it, anyone can do it no matter what your level of fitness is, age or gender.<\/p><p>I am also very lucky to be supported on many of the walks by Dee.\u00a0 Dee is a qualified instructor and keen cyclist who also enjoys spending lots of time in the outdoors.\u00a0 Dee is also a very keen baker and is a great font of knowledge on different and exotic recipes!<\/p><p>We have a great group of people that join us on the walks,\u00a0 exploring the countryside in all weathers!<\/p><p>Come and give it a go!\u00a0 Join me for a taster and catch the Nordic Walking bug!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hello! My name is Louise (I&#8217;m in the hat in the photo, alongside my daughter Emily). I started Nordic Walking in 2013 as I needed to get mountain fit to complete the Three Peaks Challenge jump on and I am still Nordic Walking.\u00a0 In 2020 I trained as an instructor and walked alongside my &#8216;day [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"_links":{"self":[{"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/pages\/406"}],"collection":[{"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":21,"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/pages\/406\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/pages\/406\/revisions\/2184"}],"wp:attachment":[{"href":"https:\/\/valenordicwalking.com\/index.php\/wp-json\/wp\/v2\/media?parent=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}